My wife is a worrier. So I can't just get on my bicycle and ride. Today I have to take a stress test. I teach middle school. I know I have stress.
Part of it comes down to age: 58. My weight isn't too good, either: 190 on a bad day. Eating habits are an abomination. Twix bars for breakfast, four cookies for lunch. Bad cholesterol an issue, too.
So maybe a stress test isn't a bad idea.
I plan to ride my bicycle over from Glendale to Jewish Hospital in Kenwood in a few minutes. I do find, without exception, that when I exercise my stress abates.
I recommend that middle school teachers exercise regularly.
Showing posts with label Stress test. Show all posts
Showing posts with label Stress test. Show all posts
Thursday, June 14, 2007
Subscribe to:
Posts (Atom)